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Wellbeing

There is increasing evidence that the natural environment has a positive impact on our physical, mental and social wellbeing. You don’t need to be interested in boats to take advantage of the canal. Below are a host of opportunities to boost your wellbeing:

  • A gentle stroll or a more challenging walk
  • A bike ride along the towpath
  • Sitting on a bench contemplating the great outdoors
  • Going for a picnic with friends and family
  • Birdwatching, butterfly spotting, foraging, watching the changing seasons
  • Volunteering to help and being rewarded by a sense of purpose
  • Make new friends and learn new skills through restoration work or other associated activities

To see more, view Nigel Harper’s collection of 3 videos below.  They show the Wendover Canal from Bulbourne to Wendover, and the wildlife we can all enjoy along the way.

We’re always looking for ideas for new things to do and volunteers to help so if you’re interested please contact us at enquiries@wendoverarmtrust.co.uk.

Hope to see you soon!

Your support will be appreciated >>>